Share your daily intermittent fast story thread!
Type of fast (water, juice, smoking, etc.)
Context of fast (start, end, day x of y, etc.)
Length of fast (8 hours, 3 days, etc.)
Why? What you hope to accomplish with your fast
Notes How is it going so far? Any concerns? Insights to share?
Be sure to check back often as comments get posted throughout the day. Sort comments by "new" to be sure the newer comments get some love as well.
You've had a real breakfast, but how, what, where, and when?
Post good food choices and proportions!
Share your tips and commiserate your horror stories, you've earned it; now let's talk about breakfast, fasters!
Feb 22, 2012